The Carnivore's Gone Veg!

That's right, folks. The Carnivore and his wife have decided to go vegetarian! Well, for a little bit at least. Before the Poultry farmers of America & the Cattleman's Beef Board begin fretting for their livelihood, this meat-free household is a temporary experiment. One night after much thought & prodding, Hubby couldn't remember the last time he went a day without eating meat:

"Hmm, maybe when I was a baby?!"
Wrong Answer.

As valiant as my meat eating efforts have been, we figured it was prime time to incorporate some more vegetables in our diet and an excellent opportunity for me to experiment with vegetarian cooking. So far, this challenge hasn't been too difficult. I've enjoyed exploring all the great vegetarian blogs (here or here, for example) & cookbooks. I haven't been tempted until I went out with a friend for a bite to eat at Girard Gourmet. Out came our food: a fragrant, hearty lamb stew that smelled like heaven (for her), a Greek salad with limp lettuce and oily cucumbers (for me). I've never lusted for meat quite like that! mmm...well, that sounds wrong, huh?

I'm happy to report back that my first vegetarian dinner was a great success. So much so that I didn't have time to take a photo as we quickly devoured our meal. After being overwhelmed by all the veggie options I had bookmarked, I decided to make the Sweet Potato and Black Bean Enchiladas from Karina's Kitchen.

While I wasn't initially sure about the flavor combination, its hard for me to describe how delicious the recipe turned out. The enchiladas were light and summery & I think they'd be great in the future with a little bit of fruit - maybe pineapple or mango. I gratuitously complimented my vegetarian culinary skills during the entire meal; Hubby enjoyed them, but he also seemed a little bit in shock at what I had somehow committed him to.

Since I had some leftover sweet potato (...or yam, whatever. Don't get me started!), I decided to make a Sweet Potato Streuseled Bread. Ginger, cinnamon, and orange zest add a nice spice, while the walnut brown sugar streusel lends the right amount of sweetness and crunch to this hearty bread. The streusel definitely makes the bread, so don't skip it as I usually do with quick breads! A good quality orange juice as also a must as the orange flavor definitely stands out in the bread.

While I don't think I'll be replacing my favorite banana bread quite yet, the bread was a great way to use up leftover sweet potatoes and sneak in some Vitamin A into our diets (think of it as a multivitamin in dessert bread form, it'll make you feel better!)

Sweet Potato Walnut Streusel Bread
adapted from Southern Living

1 large sweet potato (about 12 ounces)
1 tablespoon butter
1/4 cup chopped walnuts
2 tablespoons dark brown sugar
1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
3/4 cup packed dark brown sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
3/4 teaspoon salt
1/4 teaspoon ground ginger
2/3 cup fresh orange juice (you may need a few extra tablespoons to moisten the dough sufficiently)
3 tablespoons vegetable oil
1 large egg, lightly beaten
1/2 teaspoon fresh orange zest (approximate, about 3-4 swipes of the grater)

Cooking spray
cinnamon finishing sugar (optional)

Preheat oven to 350°.
Cook potato in either microwave or by boiling. Once softened, mash the potato to measure about 1 cup.

Place butter in a microwave-safe bowl. Microwave for 20 seconds or until soft. Stir in walnuts and 2 tablespoons brown sugar.

Lightly spoon flours into dry measuring cups; level with a knife. Combine all-purpose flour and next 6 ingredients (all-purpose flour through ginger) in a large bowl. Add mashed sweet potato, juice, oil, egg, and orange zest. Stir with a spatula until well blended. Add more orange juice by the tablespoon, if dough seems to dry.

Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray. Drop walnut mixture by spoonfuls over top of loaf; gently press into batter. Sprinkle with cinnamon finishing sugar, if using.

Bake at 350° for about 50-55 minutes or until a toothpick comes out clean. Cool in pan 5 minutes on a wire rack. Remove from pan; cool completely on wire rack

Bubba Gump, who? Chipotle Lime Glazed Shrimp Satisfies the Obsession

By nature, my mother is a worrier. To this day, she still worries that I may forget to thank someone when they've done something nice for me, she frets that I forget to lock my doors, and even worries when I leave hubby to go out of town (lest he get lonely & have to cook for himself!). She's a very caring woman, and now that I'm well past my rebellious teenage years, I have a much greater appreciation for her worries.

Among her many worries is my love of shrimp. If you read the blog regularly, you may have noticed that I have a teensy obsession with both shrimp and desserts. Per my worrisome mother, I'm in for a lot of cholesterol problems with my shrimp addiction. I've always taken her concerns to heart, but to be honest have never really looked into the validity myself.
While its true these small yet tasty crustaceans have high cholesterol, they manage to pack a mighty nutritional punch. In a recent study, researchers at Rockefeller University and Harvard tested several different types of low fat diets on 18 people with normal cholesterol levels, including a diet containing more than half a pound of steamed shrimp a day. "The scientists found the shrimp diet did not raise participants' overall cholesterol levels. They're not sure why, however, the scientists say perhaps it's because shrimp is low in fat and contains fish oils that are good for your heart."

Moreover, just a four ounce serving of shrimp, provides as much as 28.2% of the recommended daily value for vitamin B12 and and around 20 grams of protein. As mentioned, shrimp are full of the "good fats," providing the much sought after omega 3 fatty acids in a low mercury form.
Ahh, now with the guilt out of the way and a rather clear conscience, I bring you Chipotle Lime Glazed Shrimp. Though I've seen them in countless recipes, I've never cooked with chipotle peppers in adobo sauce. The adobo adds a nice, smoky flavor while the peppers add quite a kick so be cautious if you're a spicy foods wimp like me. Brown sugar is used to counteract the heat and helps create the 'glaze' that coats the shrimp. I served these plump and juicy shrimp with Coconut Cilantro Rice.
*Source: World's Healthiest Foods

Chipotle Lime Glazed Shrimp
adapted from The Best Light Recipe

shrimp seasoning:
1 tablespoon olive oil
1 - 1 1/2 pounds of jumbo shrimp, peeled & deveined
1/4 teaspoon Kosher salt
1/4 teaspoon ground black pepper
1/8 teaspoon sugar

chipotle lime glaze:
2 tablespoons fresh lime juice
2 tablespoons fresh cilantro, chopped
1 chipotle chile in adobo sauce from can, chopped
2 teaspoons of adobo sauce from can
4 teaspoons brown sugar

1. Create the glaze by combining lime juice, cilantro, chile, adobo sauce and brown sugar in a small bowl. Set aside.

2. In a large skillet, heat olive oil over high heat. Toss the shrimp with the salt, pepper, and sugar. Once skillet is preheated add half the shrimp to the pan in a single layer and cook until the edges are pink, about 1 minute. Remove the pan from the heat and using tongs, flip the shrimp and let stand until the shrimp is opaque, about 45 seconds. Transfer the shrimp to a large plate. Repeat with remaining shrimp.

3. After the second batch has turned opaque, add the first batch of shrimp along with the Chipotle glaze to the pan. Toss until combined and shrimp are fully cooked through.

Mexican Chocolate Crunch Brownies!

Bakers everywhere have been singing the praises for these brownies for quite some time. I have been meaning to bake them for an equally long period of time. Recently, a friend asked if I could bring dessert to a lunch gathering, nearly as I was walking out the door. I quickly scoured my ridiculously messy pile of recipe printouts to think of an easy and quick treat I could whip up at the last minute. A finalist in the Pillsbury Bake Off, these Mexican Crunch Brownies utilize ingredients that most of us already have in the pantry. I stress most of us, as not many adults sans children have a box of Cinnamon Toast Crunch in their pantry. We on the other hand, are cereal freaks.Ok, on to the recipe. These delicious brownies start with a Cinnamon Toast Crunch cereal layer topped with fudgy brownie batter, and finished with a sprinkling of cinnamon sugar. The cinnamon chocolate combination may seem a little odd at first, though it seems to compliment the chocolate and brings out a subtle sweetness. I guess it also helps that I love cinnamon in almost anything.

The recipe did come together quite quickly, though using a mini food processor to grind up nearly an entire box of cereal is no quick feat. According to Valerie, the recipe's author, ensuring the cereal is finely ground is quite important, so don't get lazy out there! Some other thoughts:

• I also used cinnamon finishing sugar which I thought was quite pretty. If you don't have any, a combination of Turbinado sugar with cinnamon would be equally as nice.
  
• Since there was already enough fudge chocolate goodness going around, I only sprinkled 1/3 cup (half the amount called for) on top of the brownies.
• I try as much as possible to bake from scratch- who knows what they put in those boxed mixes! In the future, I may try combining the Cinnamon Toast Crunch base with a homemade brownie recipe I have.
  
• Lastly, the recipe requests that you allow the brownies to cool for 2 hours(!) before slicing and eating. I'm not sure what your house is like, but waiting to dive in is nearly impossible as getting a man to go see the new Sex and the City. We did end up waiting and it was worth it. These brownies are even better the next day! Which means, yes I had one for breakfast :)

Click here for the recipe. Enjoy!