Chipotle Chicken Salad

Call me an earthquake virgin.  As a relative newcomer to SoCal, I found myself a bit confused, not scared by yesterday's Easter earthquake.  While I felt the floor gently sway, it took me a few moments to decipher whether I was still feeling the effects of our Saturday Funday or whether we were having a very long earthquake.  During these moments of profound thought, I stood in the absolute worst place in our house: underneath our hanging pot rack, next to our cabinets full of glasses and plates.  Hmm, not smart.  Thank goodness most are safe and sound and chalking this up to a learning experience...including me!  Other than that, I enjoyed the sunny weekend with some good friends who drove down to visit and a big Easter brunch full of pancakes, sausage and kale (yes, kale!) with hubby.  He proclaimed we were probably the only people in America dining on kale during our Easter brunch.  Anyone want to prove him wrong?

After a long and eventful weekend I wanted to make something super simple for dinner tonight.  After rummaging through random cooking magazines on my bookshelf, I found a winner from a 2006 Cooking Light.  Can you say hoarder?  ha.  I have held on to this magazine for 4 years now, and am finally made something from it. Luckily, it was a winner of a recipe so I didn't have to feel like such a loser.  It's super simple to throw together and if you're feeling lazy, buying pre-cooked chicken will speed up the already speedy recipe.

**I have a great giveaway coming up later this week so check back in!**

Chipotle Chicken Salad
Cooking Light, 8/06

Dressing:
1/3 cup chopped fresh cilantro
2/3 cup light sour cream
1 tablespoon minced chipotle chile, canned in adobo sauce
1 teaspoon ground cumin
1 teaspoon chili powder
4 teaspoons fresh lime juice
1/4 teaspoon salt

Chicken:
2 large chicken breasts
Creole seasoning
Kosher salt
pepper

Salad:
4 cups romaine lettuce, chopped (I used a mix of chopped spinach and romaine)
1 cup cherry tomatoes, halved
1/2 cup diced avocado
1 can black beans, rinsed and drained
1 can corn, rinsed an drained

1. Combine dressing ingredients in a bowl. Set aside.

2. Season chicken breasts with creole seasoning, salt and pepper to taste. Heat olive oil in a skillet and saute chicken on both sides until fully cooked through.

3. To make salad, combine all salad ingredients in a large bowl. Add chicken. Toss with dressing and serve immediately.

Ellie's Lemony Lentil Soup with Greens

For all you go-getter-New Years-resolution-people who happened to be clogging up the gym tonight at 6pm, here's an uber healthy meal that I made not while trying to be healthy, but because I was cold.

Alas! Lucky me, it also happened to be quite a hearty meal and left me with a bead of sweat on my nose when dinner was finished. Chock full of goodies, this soup packs 30g of protein per 2 cup serving and gobs of iron from the lentils. Add in some carrots, kale and celery and you've got yourself a vitamin packed power meal.

I was initially skeptical of this recipe because I gravitate towards thick soups, not broth based soups, and let me tell you this guy uses a lot of broth - 12 cups to be exact! However, the hint of lemon gives the soup a lift and brings out a good flavor. Tastes are sometimes hard to change though, and I think next time I'll experiment with smashing some beans or lentil to make the soup a little thicker. All in all this was a good soup that I'll make again.


Lemony Lentil Soup with Greens
adapted from Ellie Krieger's So Easy: Luscious, Healthy Recipes for Every Meal of the Week
(definitely one of my new favorite cookbooks!)
2 tsp canola or olive oil
1 small onion, chopped
2 carrots, peeled and chopped
2 stalks celery, chopped
2 cloves garlic, minced
16 oz green lentils
12 cups low-sodium chicken broth, plus more as needed
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon Kosher salt
1/2 teaspoon garlic salt
8 cups chopped kale leaves (about 6 oz)
3 Tbsp fresh lemon juice
1 tsp finely grated lemon zest

1. Heat the oil in a stock pot over medium- high heat. Add the onion and cook, stirring, until softened and translucent, 3 to 5 minutes. Add the carrot, celery, and garlic and cook, covered, stirring occasionally until the carrots are softened, about 5 minutes.

2. Add 12 cups of the broth, the lentils, basil, thyme, garlic salt and salt, and bring to a boil. Reduce the heat to low, add the kale, and cook until the lentils are tender, 30 to 35 minutes, adding more broth if necessary. Stir occasionally while simmering. When finished, stir in the lemon juice and zest and serve.

Black Bean Mushroom Burgers

First off, congrats to the winners of the Macy's shopping giveaway! Amber (lucky #3) would host a black and white themed party while Kerstin (lucky # 15) wants to host a Mexican themed party with guac and margs. Yum! Thanks for entering the giveaway and let us know what you buy!

On to other good stuff...Do you ever find yourself making something that tastes so delicious but looks utterly unattractive? Well, file me under "ugly but yummy" because I truly struggled whether I should post these or not. In the end, I couldn't resist because we loved these Black Bean Mushroom burgers so much.

Among good things in life, black beans and mushrooms hang out at the top of my list. Unlike other things that hang out up there (cake & ice cream), these ingredients are actually good for me and you. Even better, my carnivore hubby gave these a big thumbs up so rest assured, you too can subject a vegetarian meal upon your favorite meat eater.

Grab your handy dandy food processor and get to work. Black beans are whirled with sauteed baby bellas, a little bread crumb action and cilantro. Add goat cheese and form into yummy patties. Though we fired these up on the grill, things got a little messy and next time I will just saute them in a pan with a lot of cooking spray and/or olive oil. They're a little too fragile for the grill in my opinion. Serve on toasty English Muffins and you have yourself a veg treat!

I found these tasty burgers on Culinary in the Country and stayed pretty true to the recipe so head on over there to check it out. My only recommendations would be to use a full tub of goat cheese, consider using more bread crumbs, and to saute these babies!

Saffron Couscous and Chicken with Apricots and Chickpeas

The other day I found a Sunset magazine just chock full of great recipes. Before living on the west coast, I thought it quite pretentious that a whole magazine was dedicated to the lucky people living on the picturesque west coast, already drenched in good weather. I mean, I was stuck in the middle of the country and spent more than half of my year in freezing temperatures. Instead of taking weekend road trips to picturesque coastal towns, I drove through traffic. Well, needless to say I have fallen in love with Sunset magazine and become "one of those lucky people." Yay for California :) After having these recipes hanging on my fridge, I finally got around to making them and am quite happy with the results.

I particularly loved this dinner because it required no grocery trips for me. Having quick and easy recipes that can come straight out of the pantry are always a lifesaver during the week. We grilled up some chicken and simmered it with a zesty sauce full of diced apricots, chickpeas, tomatoes and a hint of spice. Though I can't say I love spicy food, there is just something special about the sweet & spicy flavor combination. As a side, we whipped up some saffron couscous from the Sunset magazine article I have hanging on my fridge. While this was yummy (I love all couscous, so am rather easy to please), I think next time I'll add another spice yet to be determined to add a flavor kick.

I couldn't seem to get a great photo, but this chicken is uber yummy and definitely worth a try!


Chicken with tomatoes, apricots & chickpeas
Adapted from Sunset Magazine

1 pound chicken tenders
Kosher salt and black pepper
1 tbsp olive oil
2 tsp cumin
1 1/2 tsp coriander
1/4 tsp cayenne pepper
1 14.5 oz can diced tomatoes with garlic
1/3 cup dried apricots
1 tbsp sugar
3 minced garlic cloves
1 can garbanzo beans, drained & rinsed
1/4 cup chopped flat leaf parsley

1. Sprinkle chicken tenders with kosher salt & ground pepper
2. Heat olive oil in a large skillet/saucepan over medium high heat then add spices (cumin through cayenne). Cook 1 minute, stirring constantly.
3. Add chicken and cook until golden brown, turning once. Remove from heat and set aside.
4. Add tomatoes, apricots, sugar and garlic cloves to the skillet. Return chicken to the pan and simmer until chicken is fully cooked, about 10 minutes. Stir in garbanzo beans and parsley. Cook until beans are heated through.

Saffron Couscous

Also adapted from Sunset, Feb '09

1 1/2 cups chicken broth
1 tbsp plus 1/2 tbsp butter, divided
1/2 tsp saffron threads
1/2 tsp salt
1 1/2 cups couscous
1/3 cup shredded carrot
1/4 cup toasted sliced almonds
1/4 cup raisins
ground pepper

1. In a medium saucepan, bring broth, 1 tbsp butter, saffron and salt to a boil. Stir in couscous. Remove from heat & cover tightly. Let stand 10 minutes.

2. Melt remaining 1/2 tbsp butter in a small frying pan over medium heat. Add carrot and cook, stirring occasionally until carrot is lightly browned, about 5 minutes. Add raisins and saute an additional 2 minutes.

3. Stir almonds and carrot raisin mixture into couscous, fluffing with a fork.

Fish Minestrone topped with Parsley Herb Pesto

I hope everyone had a wonderful Easter! We don't have any family in town, so we tried to enjoy the day by taking advantage of the beautiful sunshine and plan on having a nice dinner at home. Lately, I have been cooking quite a bit from my favorite big headed beauty's new cookbook, Giada's Kitchen.


I love her new collection that focuses on fresh ingredients and a bit of a California spin on recipes like this Fish Minestrone Soup. Aside from the great food, the cookbook also seems to offer uh, a little bit of candy for the eyes. Giada's stylist has an uncanny knack for picking out tops that accentuate her big...smile. I mean, is this cookbook G-rated? The Giada montages are something else!

Well, if anything, Giada's latest seems to have gotten hubby more interested in picking out dishes for dinner so I suppose that's a plus.

I had a few initial doubts about this soup as the actual broth isn't seasoned with anything more than salt and pepper. The mixologist in me felt inclined to run to the spice rack, but I resisted and just followed the recipe for once.

The fish seasons the broth nicely and a mixture of oregano, fresh Italian parsley and olive oil tops the soup and really kicks up the flavor. Giada calls it an herb sauce, but as you can see from the photos it's a little bit more of a pesto consistency so I've taken the liberty to rename.


Contrary to my assumption, the minestrone was full of flavor and quite hearty. Zucchini, carrots, onions, garbanzo beans and cannelini beans round out the soup nicely and are certainly a nice change from the typical Italian tomato based minestrone.

I highly recommend checking out Giada's Kitchen (for both the recipes and your husband's entertainment) and plan on making the Grilled Shrimp with Tomato Artichoke Broth tonight!

Fish Minestrone with Herb Pesto
adapted from Giada's Kitchen

2 tablespoons olive oil
1/2 cup sweet onion, diced
2 carrots, peeled and thinly sliced
2 zucchini, trimmed and thinly sliced
1 1/2 cup fresh green beans, cut into bite size pieces
1 can garbanzo beans, drained and rinsed
1 can cannellini beans, drained and rinsed
6 cups low sodium chicken broth
1 lb red snapper filets
1 teaspoon kosher salt
1/2 teaspoon fresh ground pepper

Herb Pesto Topping
2 cups fresh flat leaf parsley leaves
1/4 cup fresh oregano leaves
1 garlic clove
1 tablespoon white wine vinegar
1/2 cup extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper

Heat the olive oil in a large pot over medium heat. Add the onions, carrots, zucchini and green beans. Stir to combine and cook until tender, about 10 minutes. Add the beans and the broth. Cook until the broth simmers, about 5 minutes.

Season both sides of the fish fillets with kosher salt and pepper and add them to the soup. Simmer until the fish is cooked through. Season the broth with salt & pepper.

For the herb topping:
While the fish cooks, combine the parsley, oregano, garlic & white wine vinegar in the food processor. Pulse the machine until it forms a paste. Add olive oil in a steady stream while the food processor runs. Add salt and pepper.

Ladle soup into bowls and top with the herb pesto as desired.

Nemesis, This Gnocchi is for You!

Do you have a gym nemesis? Maybe it's the Wet Guy who profusely sweats all over every machine you want use.... Or, the MeatHead Grunter who startles you with his "OOH HOO" each time you lift a dumbbell. And then there's the Gym Rat who you spot at the gym 24/7 - whether you're on your normal schedule or randomly working out at 11pm.

Well, my gym nemesis is Gym Barbie. Perhaps it's a little bit out of jealousy, but how do you never sweat? And keep that perfect body when you only walk on the treadmill...slowly? Oh Gym Barbie! Tell me your secrets. Do you wear waterproof makeup? Oh wait, I forgot. You don't sweat!

In honor of my Gym Nemesis who clearly never eats Bling Cupcakes or Ginormous Cookies, I'm posting today's healthy meal of Skillet Gnocchi with Spinach and White Beans. Surely she must eat, right?



I absolutely love gnocchi. There's something about the little pillows of goodness that is so comforting and delicious. Smother those potato babes in pesto, meat sauce, cream sauce....I'll take it. Though with my skinny nemesis in mind, I decided to make this healthy version that's cooked in a little olive oil instead of the usual boil. It's a hearty, easy to make meal perfect for a weeknight. It also proves to you that in our household we actually eat real meals as opposed to desserts everyday :)

Skillet Gnocchi with Spinach & White Beans
Adapted from Eating Well, February '09

1 tablespoon olive oil
1 16 oz package of gnocchi
1 sweet onion, finely diced
4 cloves garlic, minced
1/2 cup water
6 cups spinach, stems removed
1 15 oz can of diced tomatoes with garlic & olive oil
1 15 oz can of cannelinni beans, rinsed and drained
1/4 tsp fresh ground pepper
1/4 cup freshly grated Parmesan cheese

1. Heat olive oil in a medium skillet over medium high heat. Add gnocchi and pan fry for about 5-7 minutes. Remove from heat.

2. In the same skillet, spray with nonstick cooking spray or add a little more olive oil. Saute onion until tender, about 2 minutes. Stir in garlic and water. Cover and cook until onion is soft. Add spinach and cook until spinach starts to wilt.

3. Add tomatoes, beans, pepper, and bring to a simmer. Stir in gnocchi and add cheese. Cover and cook until cheese melts.

Baked Costa Rican Style Tilapia with Tropical Pineapple Rice

What to do now?

After a greuling year of campaigns, political controversy and economic despair our country is left with hope and the promise of a new day. We've lived and breathed this monumental, historic race and now new & old political junkies everywhere are left with a politics hangover. For months, I have replaced my usual web browsing with an ardent obsession with political blogs.

Where I once read perezhilton.com with my morning cup of coffee, I found myself typing poltico.com into my browser first thing each morning. I sat glued to CNN, waiting and watching to see what would happen next. The long, hard fight is not over for President-Elect Barack Obama but now that the election is over, what do I do?

Cook and bake! Now that I can pull myself away from CNN, I'll be spending more time in the kitchen. For those still glued to see what unfolds next for our new President, here's a quick and easy meal to throw together. Keep me up to date. I need a break. Here's some photos pre-oven:

I first saw this recipe for Baked Costa Rican Style Tilapia with Pineapple Black Bean Rice on Simply Delicioso, Ingrid Hoffman's cooking show. It was the first episode of hers that I'd ever seen, but I instantly knew I needed to make this tropical fish. As the name spells out, tilapia is baked with a delightfully sweet and spicy rice accented by pineapples, salsa and black beans. Pop it all in the oven and you're left with a sophisticated, yet delicious and healthy meal.

I loved the rice so much that I'd definitely consider making rice this way again to serve with other meals though next time, I'd drain some of the excess liquid from the rice, pineapple and salsa mixture before baking. If you decide to cook this, I'd make sure to chop up the pineapple very finely and use a tasty salsa with a lot of spice! I was lucky to have a jar of homemade salsa on hand thanks to a lovely gift so the salsa added a lot of good flavor.

Baked Costa Rican Style Tilapia with Tropical Rice
Adapted from Ingrid Hoffman
1 cup short grain brown rice
2 cups low-sodium chicken broth
1/4 cup freshly squeezed orange juice (I used orange pineapple mango juice)
1 lime, juiced
2 tablespoons olive oil
1/4 cup finely chopped fresh cilantro, plus more for garnish
2 garlic cloves, minced
1 teaspoon sugar
Kosher salt and freshly ground black pepper
4 tilapia fillets, rinsed and patted dry
2 cups homemade salsa
1 (15-ounce) can black beans, drained and rinsed
2 cups diced fresh pineapple
2 limes, thinly sliced

Directions

Combine the rice, chicken broth and a dash of salt in a pot over medium heat and bring to a boil. Reduce the heat to low, cover, and simmer for about 50 minutes. Remove from heat and keep covered for 10 minutes. Fluff with a fork. If using white rice, follow package directions.

Preheat the oven to 400 degrees F.

In a mixing bowl, whisk together the orange juice, lime juice, oil, 2 tablespoons of cilantro, the garlic, and sugar; season with salt and pepper. Add the tilapia fillets to the marinade, turning to coat. Marinate in the refrigerator for 20 minutes, turning occasionally.

Stir together the cooked rice, salsa, beans, pineapple, and remaining 2 tablespoons of the cilantro in a 2 or 3-quart baking dish. If there is a lot of liquid, drain some since you'll be adding the marinade. Remove the tilapia from the marinade, reserve the marinade, and lay the fish fillets over the rice mixture, overlapping if necessary. Pour the reserved marinade over the fish. Shingle the lime slices over the fish. Bake until the fish flakes easily, is opaque, and cooked through, 25 to 30 minutes. Garnish with chopped cilantro before serving.

Turkey Adobo Quinoa Chili

Not to be confused with Summer Quinoa Black Bean Salad, today's chili has many of the same ingredients but is in chili form. Chili's perfect for these sweltering summer days, don't ya think? :)

Now that I've overcome my trepidation of cooking with quinoa, I wanted to try the protein powerhouse in something other than a salad or at a cold temperature. I browsed the web for awhile, and of course, remembered that Kevin of Closet Cooking had posted some tasty recipes using quinoa. If you haven't visited Closet Cooking yet, first you're a little crazy and second, you certainly should as Kevin posts tempting & creative recipes nearly everyday. Using his Black Bean and Quinoa Chili as an inspiration, I embarked on creating my first quinoa chili.

Trying to make Kevin's recipe by heart, I knew I would forget some essential ingredients, but I tend to like cooking soups/chili on the go. Well, I erroneously thought Kevin hadn't included water in his recipe. While mixing the ingredients, I couldn't get over how thick it was. Though he used 2 cups of water, I only used 3/4 cup so mine's pretty thick in comparison. I tend to like it a little thick so feel free to add water if you're more of a soup gal/guy. I also added in some extra ground turkey I had on hand and liked the heartiness it adds. If you omit the turkey, you have an easy vegetarian meal on your hands!

Hope you all have a great weekend! It's been a tough week for me in between work issues & condo flooding so I'm glad some rest is finally on the way!

Turkey Adobo Quinoa Chili
Adapted from Closet Cooking

Ingredients:
1 cup quinoa (rinsed thoroughly) + 2 cups water for boiling
1 tablespoon oil
1 onion, chopped
4 cloves garlic, minced
1/2 lb ground turkey
1/2 teaspoon cinnamon
1 tablespoon chili powder
1 tablespoon cumin
1 28 ounce can crushed tomatoes
3/4 cups water
2 19 ounce cans black beans, drained and rinsed
1 red bell pepper, chopped
1 zucchini, chopped
1 chipotle chili in adobo sauce, chopped with 1 tbsp of sauce
1 teaspoon dried oregano
salt and pepper to taste
1 cup corn (fresh, frozen or canned)
1 handful cilantro (chopped)

Directions:
1. Rinse quinoa thoroughly in a fine sieve until water runs clear. Toast the quinoa in a dry skillet for approximately 2 minutes. Combine quinoa and and 2 cups water in a saucepan and bring to a boil. Reduce to a simmer, cover and cook for about 15 minutes.
2. Heat the oil in a large wok. Add the onions and saute until tender, about 2 minutes. Add garlic and ground turkey. Continue to saute until turkey is no longer pink, but not cooked through completely.
3. Add cinnamon, chili powder, cumin and continue to saute an additional 4 minutes.
4. Add 3/4 cup water, tomatoes, black beans, peppers, zucchini, chipotle chili & sauce, oregano, salt and pepper and simmer for 20 minutes.
6. Add the quinoa and corn and simmer for an additional 5 minutes.
7. Remove from the heat and stir in the cilantro.

Beat the Heat and the Deadline with Tuscan Fagioli con Tonno

Though I may be experiencing a sick case of writer's block, I love Grace's A Southern Grace so much that when she announced her roundup, I knew that even without much to say, I had to be there (or be square). Sorry, couldn't help it. I'm no longer nine years old, but I still find myself saying things like that all the time.

For much of the country, August rolls around and it's hot, sticky, sweaty, gross, and humid. You can obviously tell what I think of this month that's not quite summer, but not quite fall according to the clothing stores who begin selling sweaters in 90 degree heat. Well, to cheer up all of us cranky melting folk, Grace's Beat the Heat roundup calls for recipes that do not require any heat during the cooking process. I can't wait to see the roundup, and for those of you not in the know, you only have 2 more days to get yours in!
Though a never ending stream of no-heat recipes reside in my little imagination, time has gotten the best of me. When I've actually been cooking (not to be confused with cooking in my mind), I have repeatedly turned on the stove, oven and any other hot appliance I can find & cursed myself. I never learn.

Our time in DC is coming to a close, and with that I've been trying to clear the pantry and refrigerator. Browsing around for possible ingredients, I made this quick and tasty lunch combining cannellini beans and tuna for what I'm hereby naming Tuscan Fagioli con Tonno. I apologize if you're Italian and I've somehow butchered your language. I just thought it sounded cool :) It comes together quickly and easily and spares you from turning on those dreaded appliances. Best of all, its another protein packed dish. Testament to my absentmindedness of late, I diced up a Roma tomato from the Farmer's Market to throw in, but forgot it. It's good with or without so you can decide!


Tuscan Fagioli con Tonno (Tuscan Beans with Tuna)
1 can Cannellini Beans, drained and rinsed
1 can Albacore tuna, drained and flaked
1/4 cup diced cucumber
1/4 cup diced tomato
1 tbsp red wine vinegar
2 tsp olive oil (use good quality)
juice from half of a lemon
Kosher salt & fresh ground pepper
parsley (optional)
1/2 cup of baby spinach leaves

1. In a medium sized bowl, combine beans, tuna, cucumber and tomato.
2. In a separate small bowl, whisk together red wine vinegar, olive oil, and lemon juice.
3. Drizzle dressing over bean mixture and toss gently. Season with Kosher salt and pepper to taste. Sprinkle with parsley if desired.
4. Serve salad over bed of baby spinach leaves

Protein Mania: Summer Black Bean Quinoa Salad

Since the temperatures were once again above the 90s, we spent our weekend as tourists, hopping from one air conditioned museum to the next. As you may know, Washington, D.C. has an amazing collection of sprawling & ornate buildings, war and presidential monuments and a museums for just about any topic you could think of. Probably most famous is the collection of 19 museums of the Smithsonian Institution.

{Photo Courtesy of Edweek.org}

One of my favorite museums of the day was the National Museum of the American Indian, housed in an absolutely stunning building pictured above. Among the exhibits portraying the past & present life of Indians (Northern and Southern American) I of course, was particularly interested in the lifestyle, food and cooking artifacts.

Though certainly trendy at the moment, I learned that tiny quinoa once served as a staple food for the Ancient Incas, powering their armies and sustaining their communities as one of the three food staples (along with potato and corn). Historians believe the Incas worshiped quinoa as a sacred plant and deemed it "the mother grain." In today's world, quinoa provides a nutritional bouquet of vitamins, protein and contains all of the essential amino acids the human body needs. In fact, quinoa provides up to 16.2% of the daily recommended protein and more calcium than a glass of milk! Paired with black beans, you have yourself quite a protein combo.

Inspired by our trip, I decided to make some quinoa and have a taste of this ancient grain (which technically is not a grain, but a seed). I know, I'm probably one of the last food bloggers to try quinoa, but now is better than never, right? Overwhelmed by the amount of recipes available, I followed a cooking technique outlined by Gourmet Magazine that calls for the quinoa grains to first be boiled, then steamed in a fine sieve. Note to all novices, um...if you have a plastic sieve, you might want to re-think this step before proceeding. Um, not that I did this or anything.


I added red peppers and cucumbers to the original recipe to make for a very colorful and hearty salad, perfect for the summertime. I also halved the amount of butter and oil to cut down on fat and still think this was delicious. Quinoa has a similarity to couscous and for its nutritional value & ease in cooking, I will definitely be making it again and again. Once I decide to like something, it'll be on our menu for quite awhile :)

For those of you who like to be in the know, quinoa is pronounced "KEEN-wah," not "Que-in-oahh" as some near and dear to my heart like to say.

Since this salad is a protein-rich, low fat 'superfood' I'm sending this recipe over to the Healthy Cooking event hosted by Fun and Food and also the One D (One Dish) Salads roundup hosted by Archana's Kitchen.

As a last note, if you do visit the National American Indian Museum or any of the museums in the Mall, take a pit stop at the Mitsitam Cafe where you can be treated to quinoa. The Cafe boasts native cuisine from the Northern Woodlands, South America, Meso America, the Great Plains, and the Northwest Coast and Columbia Plateau. The food is delicious and a unique treat!

Summer Black Bean Quinoa Salad
Adapted from Gourmet Magazine, July 2007
1 cup uncooked quinoa
2 teaspoons grated lime zest
2 tablespoons fresh lime juice
pat of butter, melted (use a tablespoon if you dare!)
1 tablespoon olive oil
1 teaspoon sugar
1 can (14.5 oz) black beans, drained & rinsed
1/4 cup diced red pepper
1/4 cup seeded & diced cucumber
1 roma tomato, chopped
1/4 cup fresh chopped cilantro

1. Rinse quinoa in a fine sieve, rubbing grains and washing until water runs clear. Do not skip this step as unwashed quinoa is bitter.

2. Cook quinoa in a medium saucepan of salted boiling water, uncovered for 10 minutes. Drain quinoa in sieve. Place about 1-2 inches of water in sauce pan and heat until simmering. Place sieve over pot and cover with dish towel & lid. Steam for about 10 minutes. Remove pot from heat and remove lid. Let stand, covered with dish towel for about 5 minutes. Put pat of butter in pot and set aside to melt.

3. Whisk together lime zest, juice, olive oil & sugar. Add red peppers, black beans and tomato to warm pot. Drizzle with the lime mixture and toss gently. Add cilantro and drained quinoa. Fluff with a fork to combine. Cover with lid and allow to sit for 30 minutes.

Too Hot to Cook?

It's officially blazing...Summertime is in full effect! I've been spending some quality time in our nation's capital and the humidity here is slowly killing me. The cool summer breezes of San Diego feel like a distant, fond memory and I'm beginning to have dreams that I'm trapped in a sauna. Have you ever seen the movie A Time To Kill where Ashley Judd spends a considerable amount of the movie sweating? Well, that's me but I don't quite pull off the sexy sweaty look as well as Ashley.


This past weekend, a quick jog through the park turned into a sweaty, cardio attack on my body. I say 'attack' as the combination of steep hills, blazing sunshine and opressive humidity made my body think that I was launching an assault on myself. Though I consider myself to be in fairly good shape, I suppose I'm not in DC shape. Though I used to easily run 5-6 miles a day, somehow I can barely eek out about 4 these days.

Alright, enough crying & complaining for now. For those of you who are equally trapped in miserable heat, here's a quick & refreshing side dish that I've begun to enjoy for lunch. It's quite a nutritional powerhouse and I am happy to report that you won't break into a sweat while making this Mango & Black Bean Salad. This also pairs well with fish and shrimp dishes if you're brave enough to turn on your stove or oven!

Because this is a healthy little treat, I'm submitting this to Cate's ARF/5-A-Day roundup at her lovely site, Sweetnicks. Check out her roundup every Tuesday for some healthy inspiration.

Beat the Heat Mango & Black Bean Salad
Adapted from Cooking Light
1 1/2 cups chopped, ripe mango
1/2 cup cooked wild rice
3 tablespoons chopped fresh cilantro
2 tablespoons fresh salsa (I used peach mango salsa)
2 tablespoons fresh lime juice
1 tablespoon extra virgin olive oil
3/4 teaspoon Kosher salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon red pepper flakes (use more if you like heat)
1 15 oz. can black beans, drained & rinsed

Combine all ingredients in a large bowl. Toss gently to mix.

Print the recipe here:

Moroccan Spiced Chicken with Saffron Coucous

I'd like to put a disclaimer out there that this dish is probably not authentically Moroccan in any way. Because of poor planning and evening commitments, I had to bastardize this guy to fit my needs. Though the original calls for apricots, I had none and used raisins. The chickpeas I thought were in my pantry were somehow missing so I left those out. I added cannellini beans to the leftovers, and would highly suggest these as an alternative. Lastly, the original calls for a whole chicken. I imagine bone-in chicken would be delicious, but since I was cooking for one, I used boneless skinless chicken. I like leftovers, but not sure about a whole chicken. Lots of changes made on the fly, huh? Thankfully, this turned out delicious and full of flavor. Cinnamon and the sweet raisins offset the spiciness from the red pepper while simmering the chicken in the spices results in juicy and tender meat.

Since the couscous calls for raisins, the raisins in the chicken dish may be overkill for some. I love them, so didn't mind the extras. If you decide to make this, maybe you should plan ahead unlike me!

Moroccan Spiced Chicken
Adapted from Cook's Illustrated

1 1/4 teaspoons sweet paprika
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/2 teaspoon ground ginger
1/4 teaspoon ground coriander
1/4 teaspoon ground cinnamon
2 tsp fresh lemon zest
3 tablespoons fresh lemon juice , from 1 to 2 lemons
5 medium cloves garlic , minced or pressed through garlic press (about 5 teaspoons)
1 whole chicken, cut into 8 pieces (I used about 1.5 lbs of boneless skinless chicken)
salt & pepper, to taste
1 tablespoon olive oil
1 large onion , halved and cut into 1/4-inch slices (about 3 cups)
1 3/4 cups low-sodium chicken broth
1 tablespoon honey
1 medium carrot , peeled and cut crosswise into 1/2-inch-thick coins
1 cup dried apricots , halved (I used about 1/2 cup raisins)
1 (15 ounce) can chickpeas , drained and rinsed
2 tablespoons chopped fresh cilantro leaves

1. Combine spices in small bowl and set aside.

2. Season chicken liberally with salt and pepper. Heat olive oil in large heavy--bottomed Dutch oven over medium-high heat until beginning to smoke. Brown chicken pieces in single layer until seared, but not cooked through, about 4-5 minutes. Transfer chicken to large plate;if using whole chicken, peel off skin and discard.

3. Add onion and lemon zest to the pot, stirring occasionally, until onions have browned at edges but still retain shape, 5 to 7 minutes (add 1 tablespoon water if pan gets too dark). Add garlic and cook, stirring, until fragrant, about 30 seconds. Add spices and cook, stirring constantly, until darkened and very fragrant, 45 seconds to 1 minute. Stir in broth and honey, scraping bottom of pot with wooden spoon to loosen browned bits.

4. Add carrots, apricots or raisins, and chicken (with any accumulated juices) to pot, arranging breast pieces in single layer on top of carrots. Cover, reduce heat to medium-low, and simmer for approximately 10 to 15 minutes.

5. Transfer chicken to plate or bowl and tent with foil. Add chickpeas to pot; increase heat to medium-high and simmer until liquid has thickened slightly and carrots are tender, 4 to 6 minutes. Return chicken to pot and add cilantro and lemon juice; stir to combine and adjust seasoning with salt and pepper. Serve immediately with couscous.

Saffron Couscous with Toasted Almonds
From Cook's Illustrated
4 tablespoons unsalted butter
2 cups plain couscous
3/4 cup sliced almonds
pinch of saffron threads, crumbled with fingers
1 small onion , chopped fine
3/4 cup raisins
Table salt
1 3/4 cups canned low-sodium chicken broth
2 cups water
1 1/2 teaspoons fresh lemon juice from 1 lemon
Ground black pepper

1. Melt 2 tablespoons butter in a large skillet over medium-high heat. When the foaming subsides, add the couscous and cook, stirring frequently with a wooden spoon, until some grains are beginning to brown, about 3 minutes. Scrape the grains from the skillet into a large bowl and return the pan to medium heat. Add the almonds and cook, stirring frequently, until they are lightly toasted and aromatic, about 1 1/2 minutes. Scrape them into a small bowl.

2. Add the remaining 2 tablespoons butter to the skillet. Once it melts, add the saffron, onion, raisins, and 3/4 teaspoon salt and cook, stirring occasionally, until the onion has softened and is beginning to brown, about 5 minutes. Add the broth and water, increase the heat to medium-high, and bring to a boil.

3. Add the boiling liquid to the bowl with the toasted couscous, cover tightly with plastic wrap, and allow to sit until the couscous is tender, about 12 minutes. Remove the plastic wrap, fluff the grains with a fork, and gently stir in the almonds and lemon juice. Adjust the seasonings with salt and pepper to taste and serve immediately.

Roasted Red Pepper and Edamame Postickers

Since the demise of Tastespotting, many sites have popped up in its place. While I do miss Tastespotting, this game of chasing around new websites has been pleasurable indeed. I must say, I’m in awe of all the talent out there. Besides good photography skills, are these bloggers blessed with both patience and patient food gobblers?

Most of my cooking adventures involve a little spilling of liquids, a splash of flour in my hair (if I’m baking), a little chaos in the kitchen and a lot of heat. Martha Stewart, I am not. Once all the disorder dies down, I’m usually hungry and hubby is ready to get at whatever’s been causing all of the kitchen madness. I like my food HOT and I like it now. Hence, no time for photos unless we have leftovers!

Take for example, today’s vegetarian treat: Roasted Red Pepper and Edamame postickers. Here are the only photos I managed to take-

Edamame Filling: Ready to pop into the steamer/skillet:I decided to do a little taste test comparison and pan fry some as postickers and steam others to make dumplings. Both versions were good, but we (mostly he) gobbled these up so fast, I didn’t have time to snap any 'after' photos. Good thing Tastespotting is gone…the pressure is off! :)

These dumplings were simple & delicious. If you're hankering for some photos of the finished product, Recipe Girl made some similar edamame dumplings you can enjoy.

Roasted Red Pepper & Edamame Dumplings
Adapted from Cooking Light and spotted on Recipe Girl

1 garlic clove, roughly chopped
3/4 cup frozen shelled edamame (green soybeans)
¼ cup chopped roasted red pepper
¼ cup fresh cilantro, roughly chopped
1 teaspoon fresh lemon juice
1 teaspoon dark sesame oil
1 teaspoon soy sauce
1/2 teaspoon ground pepper
¼ teaspoon red pepper flakes
¼ teaspoon Kosher salt
15-20 round posticker wrappers (depending on how much filling you use)
cooking spray
½ cup water, divided

Cook edamame according to package directions; drain. Rinse edamame with cold water; drain well. In a food processor, chop garlic until minced. Add edamame, roasted red pepper, cilantro, lemon juice, sesame oil, soy sauce pepper, red pepper flakes and salt in a food processor; process until smooth.

To make postickers, spoon about 1 heaping tsp. edamame mixture in center of each wrapper. Moisten edges of dough with water; bring opposite ends together and pleat edges to seal.

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Arrange half of dumplings in a single layer in pan; allow bottoms of postickers to brown; Add ¼ cup water to pan; cover and reduce heat to medium. Cook 30 seconds; uncover. Cook 1 minute or until liquid evaporates. Repeat procedure with remaining dumplings and water.

To make steamed dumplings, place mixture in center of wrapper and bring sides of wrappers up around filling.

Heat water in a large steamer and spray steamer basket with nonstick cooking spray. If using bamboo steamer, line with lettuce leaves. Place dumplings on steamer rack and steam for approximately 8-10 minutes.

**Both versions are delicious served with a soy dipping sauce. I usually combine soy sauce with a dash of rice vinegar and a dash of sesame oil. Tasty!

Spinach Black Bean Lasagna

Back in the day when hubby and I were glowing and engaged, we had the great joy of planning our wedding and the most fun of all: the reception menu. With the carnivores in charge (our families and hubby) we of course, had Filet Mignon as the main act. For my sake, we added a Lobster Tail as the supporting act. For the sake of our 3-5 vegetarian friends, we decided to offer the option of a vegetarian plate on the RSVP cards.

A ridiculous number of invitations went out (big families all around), and finally, I had a wave of relief after surviving several wedding invitation disasters. After practically dancing and skipping out of the post office, I came home and looked lovingly at one of our extra invitations.

“WE SPELLED VEGETERIAN WRONG!"

That’s right, ladies and gents. 300+ of these babies went all across the country & over the Pacific Ocean to Asia asking my dearest friends and family if they were “vegeterian.” Ever since then, I’ve had it against vegeterians :)

#2 of the Carnivore’s Vegetarian Menu:
Spinach Black Bean Lasagna

Though I absolutely love black beans, I wasn’t quite sure I wanted them in my lasagna. Where’s all the creamy cheese and ground meat? Well, the cheese is still there. Black beans stand in for the usual ground turkey or beef and make both the sauce and filling hearty with a little dose of protein for good measure. The beans are mashed into the pasta sauce so their taste, while still present, is much more subtle than you’d expect. Spinach, red pepper, mushrooms and onion round out the filling with zesty Mexican cheese topping each lasagna layer. Though it may not look all that appetizing below, I promise it is!

Ricotta/Parm/Spinach/Pepper/Mushroom Goodness:

I usually like to make my own pasta sauce, though it typically simmers for about 2 hours; the lasagna takes 1 hour to bake so unfortunately, I didn’t have 3 hours to dedicate to dinner this go-around. I cheated and used two jars of pasta sauce: 1 Mushroom Marinara and 1 jar of Newman's Own Sockarooni sauce. If you are lucky enough to have a big batch of homemade sauce in the freezer, this would be a perfect time to bring it out!

Kevin from Closet Cooking is hosting Presto Pasta Night this week so hurry up and get your entry in!

Spinach Black Bean Lasagna

Lasagna Filling
½ large red bell pepper, finely chopped
1/4 cup sweet onion, finely chopped
½ teaspoon cumin
¼ teaspoon chili powder
1 tsp olive oil
½ cup sliced mushrooms
2 large eggs, beaten
1 (15 oz) container ricotta cheese (lowfat is OK, but don’t use nonfat)
1 (10 oz) package frozen chopped spinach, thawed and drained
1/4 cup chopped fresh cilantro
1/2 teaspoon Kosher salt
¼ cup fresh Parmesan
4 cups shredded Mexican Cheese blend (or Monterey Jack), divided

Black Bean Lasagna Sauce
2 cans black beans, rinsed and drained
2 (26 oz) jars pasta sauce or approximately 5 cups homemade pasta sauce
1/2 teaspoon ground cumin
¼ teaspoon ground black pepper (approximate, add more to taste)
9 precooked lasagna noodles (can use no-boil lasagna noodles, if available)

chopped fresh cilantro , for garnish

Preheat oven to 350 degrees and spray a 13 x 9 baking dish with nonstick spray.
Heat olive oil in a medium nonstick skillet over medium high heat. Add red pepper, onions, and ½ teaspoon cumin and the chili powder; sauté until tender about 6 minutes. Set aside to cool.

In a large bowl, stir together mushroom, eggs, ricotta, spinach, cilantro, salt, Parmesan cheese and 1 cup of the Mexican cheese. Add red pepper / onion mixture. Set aside.

Mash black beans with a potato masher or a hand held immersion blender (I have neither and tried using a fork – not recommended without high levels of patience!) Stir in pasta sauce, cumin and black pepper, to taste. Spread 1/3 of the sauce on the bottom of the baking dish. Layer with 3 noodles, half of spinach filling mixture, and 1 cup Mexican cheese. Repeat next layer with sauce, 3 noodles, remaining filling and cheese. Top with remaining noodles, sauce and cheese.

Bake, covered, at 350° for 1 hour. Uncover and top with remaining cheese. Bake 5 minutes or until cheese melts and is bubbly. Garnish, with chopped cilantro.

Mango and Black Bean Salad with Sesame Shrimp...and some Kitchen Mistakes

Many great things in life have been created by mistake or unintentionally. Take the potato chip, for example. Legend has it that potato chip inventor, George Crum, was a chef at the Moon Lake Lodge in Saratoga Springs, New York. One diner complained that Crum's French fries were too thick for his liking and sent the fries back. Out of spite, Crum decided to irritate the guest by producing fries too thin and crisp to skewer with a fork. The plan backfired as the guest loved them and other diners began requesting Crum's potato chips.

Other unintentional creations? Ice cream cones, chocolate chip cookies, gooey butter cake, and yes, even America's favorite: Viagra.

Where am I going with this? Well, if you can only imagine, I recently botched a recipe as a result of a 'cut and paste error.' You see, I usually bring my laptop into the kitchen with me, but after one too many spills, errant crumbs, and sticky fingers, I've decided to start jotting recipes down or printing them out, lest I lose my laptop to grease splatter. After realizing that I used the salad dressing ingredients for the shrimp marinade, I figured it was too late and continued on anyway. Like many great inventors, I found my creation to be a delight anyway. BTW, this is tongue and cheek- I obviously don't consider myself to be the great George Crum's protege :)

The following recipe for Mango Black Bean Salad with Sesame Shrimp is a perfect dish for the summertime. It's light and refreshing, with a sweet and spicy zing added by lime, sugar and red pepper flakes. I added a little corn for extra color, and extra cilantro because I love it so much. Hubby suggested trying the dish with avocados next time, so if you have some on hand, give it a whirl.

Oh, and if you make this dish, you'll of course notice the ingredients for the shrimp marinade are the same as the dressing ingredients...therein lies my mistake :) Though the end result was tasty shrimp, it may be just as easy to simply season and marinade the shrimp with some olive oil, garlic & salt and pepper.

Mango Black Bean Salad with Sesame Shrimp
4 servings

Shrimp Marinade

1 pound large shrimp, peeled and deveined (I used less, but only because I ran out!)
1/2 teaspoon fish sauce
1 teaspoon sesame oil
1 teaspoon sugar
1 teaspoon fresh ginger, minced
1/4 teaspoon red pepper flakes (adjust according to desired heat level)
1/2 teaspoon minced garlic
1 teaspoon sesame seeds
2 teaspoons olive oil for

Salad
1 can (15 oz) black beans, rinsed and drained
1/2 large cucumber peeled, seeded and cut into chunks
1 small-medium mango peeled, and cut into chunks
1/2 cup corn (fresh or frozen - thawed)
1-2 green onion stalks, thinly sliced
2 tablespoons sesame seed, for garnish

Dressing
juice from one lime
1/4 cup plus 2 tablespoons (or 6 tablespoons) rice vinegar
1/2 teaspoon sesame oil
1 teaspoon extra virgin olive oil
1/2 teaspoon fish sauce
1 1/2 teaspoons sugar
1/4 teaspoon red pepper flakes (adjust according to desired heat level...remember, you can always add more later!)
1/4 cup cilantro, chopped
1 teaspoon fresh ginger, minced

1. In a medium bowl, combine shrimp, fish sauce, sesame oil, sugar, ginger, red pepper flakes, garlic and sesame seeds. Cover and place shrimp in refrigerator until ready to cook, up to 2 hours.

2. In a small bowl, create the dressing by whisking together lime juice, rice wine vinegar, sesame oil, olive oil, fish sauce, sugar, red pepper flakes and ginger.

3. In a separate large bowl, combine black beans, cucumber, mango, corn, green onions and cilantro. Pour dressing over mixture, toss to coat well, and set aside.

4. In a nonstick skillet, heat 2 teaspoons olive oil over medium heat. Saute shrimp until cooked thoroughly, turning once, about 2-3 minutes. Top the salad with the sauteed shrimp, sprinkle with sesame seeds and enjoy.

White Bean Chicken Chili for the Spring

First off, thanks to everyone for all the nice messages about the race. My legs are finally starting to feel normal again! Now, on to the good stuff...

Though spring is here, the sun is out and the birds are chirping away, the SD nights are still cool enough that I have been craving a warm, tasty bowl of comforting chili. White Bean Chicken Chili is a wonderful transition soup: lighter than traditional chili, but still hearty and full of goodies. This recipe from the Dine and Dish blog starts with onions, garlic and chicken sauteed in a little olive oil. Adding water while the chicken is still cooking creates a flavorful broth. Half of the beans are then pureed with chicken broth, and added to thicken the soup along with more beans, extra sweet corn, and spices. I used fire-roasted green chilies (mild) to add depth, but not too much heat. Finally, I of course forgot that I had run out of chili powder so I quickly searched the web and found this recipe for homemade chili powder. (What did I used to do without google?!) . I let this baby simmer on low for a little longer than called for in the recipe to let the flavors meld. When finished (or when we were too hungry to wait any longer), I garnished the soup with fresh cilantro and served with a side of my favorite Trader Joe's Mediterranean bread. I'm glad it turned out well since we have enough chili to last us through the next two seasons :)

Kitchen notes: Be sure to use a big soup pot or Dutch oven. The soup filled my large Calphalon pot to the brim! Use a handheld immersion blender to pureé the beans and broth, if desired. I don't have one so I used my food processor and it got a tad messy. This soup is definitely better the next day as it has a chance to thicken up and the flavors have a chance to come out.

White Bean Chicken Chili

1 medium onion, chopped

1 tablespoon olive oil

2 garlic cloves, minced

8 boneless skinless chicken breast halves, cut into bite-size pieces (I used about 1lb of chicken tenders)

3 cups water (I used 2.5 cups)

1 teaspoon salt

2 teaspoons ground cumin

1 teaspoon chili powder

1 teaspoon pepper

1 teaspoon dried oregano

4 (15-ounce) cans cannellini or great Northern beans, rinsed, drained, and divided

1 (14 1/2-ounce) can chicken broth

1 (16-ounce) package frozen extra sweet white corn

2 (4.5-ounce) cans chopped fire-roasted green chiles

3 tablespoons lime juice

Garnish: fresh cilantro sprigs

Sauté chopped onion in hot oil in a large Dutch oven over medium-high heat 7 minutes; add garlic, and sauté 2 to 3 minutes.

Stir in chicken pieces, and cook, stirring constantly, until chicken is lightly browned. Stir in 3 cups water and next 5 ingredients; reduce heat, and simmer, stirring often, 10 minutes or until chicken is done.
Place 2 cans of beans in a blender; add broth, and process until smooth, stopping to scrape down sides.
Stir bean pureé, remaining 2 cans of beans, corn, and chiles into chicken mixture in Dutch oven; bring to a boil over medium-high heat. Reduce heat, and simmer, stirring often, 30 minutes or until thoroughly heated. Stir in lime juice just before serving. Garnish, if desired.

Spiced Shrimp with Black Bean, Corn Salsa and a side of Cilantro Coconut Rice

Last night's dinner reminded hubby and me of vacation. We're not sure if it was the coconut rice that added a tropical flair, the spiced shrimp reminding us of summers, or if we're just very stressed. It's certainly been a long week for us with him attempting to overcome a deathly flu during finals, and long & tiring work hours for me. Yesterday wasn't any better, but luckily this dish came together so quickly that even a stressed out me could put it together. If only I had made a pina colada to go along...

The shrimp is nicely spiced with chili powder, garlic and cumin before being sauteed with corn, black bean, salsa, and lime. I was a little weary of the amount of chili powder used since I'm a weakling with spicy foods, but rest assured that if you use a milder salsa, it tempers the kick and I didn't notice any spice at all. The cilantro coconut rice was a perfect accompaniment - lightly flavored and sticky - just how we like our rice! Sorry for the lack of rice photos, but we gobbled this up too quickly. There's no time for photos with hungry, stressed out folk. :)

Spiced Shrimp with Black Bean, Corn Salsa
(adapted from Cooking Light)

1 tablespoon chili powder
1/2 teaspoon garlic salt
1/2 teaspoon ground cumin
1 1/2 pounds uncooked medium shrimp, peeled and deveined
2 tablespoons fresh lime juice, divided
1 1/2 cups frozen whole-kernel corn, thawed or fresh corn, when in season
3/4 cup bottled salsa
1/4 cup chopped fresh cilantro
1 (15-ounce) can black beans, rinsed and drained
Olive oil cooking spray

Preparation

1. Heat a large nonstick skillet over medium-high heat and spray lightly with olive oil cooking spray. Combine first 3 ingredients in a large bowl. Add shrimp; toss to coat.
2. Add shrimp; sauté 3 minutes - 5 minutes, or until shrimp is opaque. Do not overcook. Add 1 tablespoon lime juice. Remove shrimp from pan. Add corn to pan; sauté 1 minute. Stir in salsa, cilantro, and beans; cook 1 minute or until thoroughly heated. Stir in 1 tablespoon lime juice and add shrimp back to pan. Toss shrimp with bean and corn.
   

Cilantro Coconut Rice
Courtesy of Rebecca from CLBB

1 tsp olive oil
1 clove garlic, minced
3/4 cup rice
1/2 cup light coconut milk
1 1/4 cup water
1 tsp kosher salt
juice of half a lime
1/4 cup chopped cilantro

1. Heat oil in saucepan over medium heat. Add garlic, saute for 30 seconds. Add rice, and stir to coat, saute for 1 minute or so. Add coconut milk, water, and salt. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes or until liquid is mostly absorbed. If rice does not appear fully cooked and water has evaporated, add a tablespoon or two of additional water. Once cooked, remove from heat, and remove cover, add lime juice and cilantro, stir and cover. Let stand for 5 minutes or so.

Turkey Enchilada Pie

I struggle whether I should call this a pie or a casserole, but in any case... in the New Mexico region, enchiladas are often made 'lasagna style' where tortillas are layered and the resulting dish is cut into pieces rather than the rolled up enchiladas many of us are used to seeing. This is a great recipe in which to use leftover meat. I made the enchiladas with the roasted turkey I had cooked for the pretzel sandwiches, though I have used leftover grilled chicken before and it was equally as tasty.
I forgot to take a picture of the dish, so I'll have to take a look in the fridge and see if these are still presentable. Here's the recipe in the meantime:

Turkey Enchilada Casserole - Pie
3 cups shredded or chopped, cooked turkey (i.e leftovers!)
1/2 cup chopped onion
1 tablespoon minced garlic
1 tablespoon dried oregano
1/2 teaspoon ground cumin
1 can (19 oz.) red enchilada sauce
salt & pepper, to taste
6 flour tortillas (soft taco size)
2 cups shredded reduced-fat Mexican blend cheese (8 oz.)
1 can refried beans (i used fat free)
1 tsp olive oil
Chopped fresh cilantro

DIRECTIONS
Preheat oven to 425 degrees.
In a skillet over high heat, saute onion, garlic, oregano, and cumin in olive oil until onions are translucent, about 4 minutes. Stir in 1 cup enchilada sauce and chopped turkey. Add salt and pepper to taste. Remove from heat.

Cut tortillas in half and arrange enough tortillas to cover bottom of 9x14 inch baking dish, overlapping to fit. Spread a thin layer of refried beans over the tortillas. Sprinkle cheese evenly over the tortillas, then top with half of the turkey mixture. Drizzle enchilada sauce evenly over turkey. Repeat to make another layer of tortillas, beans, cheese, turkey mixture, and sauce; top with another layer of tortillas and cover with remaining sauce, then cheese.

Bake for 18 - 20 minutes, until cheese is melted and casserole is hot in the center. Sprinkle with chopped fresh cilantro.